My mom passed this recipe along to me. I think she got it from Weight Watchers. Oh. my. goodness. It is soooo good. And, it has 7 servings of fruit/veggies. I'm not really sure how, but I'll take it! Now, it isn't the most appetizing color, but I put mine in a purple cup so it looks purple. :)
2 cups baby spinach packed down
1 cup frozen blueberries
1 banana
1 cup apple juice
Throw it all in a blender and blend.
295 calories, 1 gram fat and 11 grams fiber.
Enjoy!
8 comments:
OK. Everything belongs there but the spinach. Doesn't it give it a strange flavor?
You would totally think that it would make it nasty, but it doesn't. You can't even taste it! You've got to try it, Bridget!
All right, I just don't think I can do this. 2 cups? That's a lot of spinach.
wow, it sounds crazy, but I'm willing to try. Does the apple juice make it sweet?
I'm sure you could cut down the spinach, Darilyn. But really, you can't taste it!
Yes, it is sweet, Ginna. But not too sweet. I had it for lunch today and I was full all afternoon.
Sometime we'll have to get together and I will serve you all some!
Are you SURE? I love spinach, but with ranch and some tomatoes in a salad...
love it!i used to make a drink in our juicer with carrots, celery, spinach, apple and an orange and it was super tasty. it's a wonderful way to get veggies into my children's bellies! i'll have to try yours!
This sounds so fabulous! Thanks, Amanda!
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